Nov 14: Diabetes Day Life's Most Urgent Question - Is Your Lifestyle Making you Prone to Diabetes?

Also known as Diabetes Mellitus, diabetes results in higher levels of sugar in our blood. In a healthy state of being, the insulin hormone work in utilizing sugar in the blood to create energy. However, with diabetes, the human body either fails to produce enough insulin, or it can’t use the insulin it creates as effectively as it should.

Since there are two different types of diabetes, namely Type 1 and Type 2, their causes are different too.

• 1. Type 2 diabetes occurs as a result of genetics as well as lifestyle preferences. These include obesity, stress, unhealthy eating habits, and age. In some cases, the existence of other diseases, high blood pressure, and high cholesterol can result in diabetes.
• 2. Doctors across the globe do not exactly know what causes Type 2 diabetes. However, genetics are found to be its cause in some cases. An individual whose parents and siblings are diagnosed with this type of diabetes are at higher risk of suffering from it.

Diabetes is often underestimated as a health disease. Many people know of it as high blood sugar only. It is only when this disease is out of control and untreated for a long time that it accompanies other bodily diseases alongside.

The diseases caused by diabetes include visual health issues, such as cataract, glaucoma or vision loss, cardiovascular diseases, kidney failure, nerve damage, pancreas malfunction, and foot problems.

Hence, it is crucial for all patients diagnosed with diabetes to start getting the necessary diabetes treatment timely.

In general, specific lifestyle changes are enough to manage Type 2 diabetes. These include consuming a healthy diet, exercising regularly, and managing stress levels. If these changes do not help in lowering down the sugar levels in the patients’ blood, then the medication starts.

For Type 1 diabetes, treatment involves insulin injections directly into the body

You might have heard some doctors claiming they offer a permanent cure for diabetes. However, this is not possible in all cases. Certain risk factors related to diabetes can be controlled with the help of simple lifestyle adjustments, like changing diet and following a fitness regime.

If you are diagnosed with prediabetes, it is possible to delay or prevent getting diseased with Type 2 disease in the following ways:

• 1. Do aerobic exercising, such as walking or cycling every day.
• 2. Avoid consuming saturated fats.
• 3. Make your diet rich in fruits and vegetables.

In critical situations, it is not easy and affordable to get the best quality treatment for diabetes. Some patients even end up losing all their savings while getting the treatment, thus making them stand on the verge of the financial crisis.

To ensure financial security in tough times related to your health, you require a safety net in the form of a life insurance policy with adequate coverage. At Max Life Insurance, we offer Smart Term Plan (UIN:104N113V04; Non Linked Non Participating Individual Pure Risk Premium Life Insurance Plan) with an in-built Accelerated Critical Illness (ACIB) benefit that allows you to secure your family’s financial future in your absence while protecting yourself against up to 40 critical illnesses including cancer, kidney failures and any other issues triggered by diabetes.